Staying OrganWise in Costa Rica

Jan 27

Staying OrganWise in Costa Rica

Previously we shared the story of OWG President, Dr. Michelle Lombardo’s, niece, Ashley Griffin, and her student teaching stint in Costa Rica where she incorporated OWG into her lessons. Today we have an update from Ashley as she returned to the classroom in Costa Rica with much enthusiasm. Read on to hear about her most recent experience. The OrganWise Guys...

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Vegetable Wrap Ideas

Jan 26

Vegetable Wrap Ideas

In January, we celebrate all things healthy with cruciferous vegetables and dried beans and peas as The OrganWise Guys Foods of the Month. What’s better than a meal with one Foods of the Month? A meal with BOTH Foods of the Month! We created some tasty vegetable wraps for lunch this month using broccoli (a cruciferous vegetable) and kidney beans (a type of...

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Water for Everyone

Jan 26

Water for Everyone

Hi-ya kids, We know it’s cold outside, and that means hot chocolates and warm teas are all the rage. While these are certainly fun treats, we still need to make sure we are drinking plenty of water! If we’ve told you once, then we’re telling you again: drink six to eight glasses of water every day! Water keeps your organs running smoothly, which means you stay...

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Flashback Friday: OrganWise Early Years

Jan 23

Flashback Friday: OrganWise Early Years

It’s always fun to reminisce about the good ‘ol days, isn’t it? Two years ago, we celebrated the 20th Anniversary of The OrganWise Guys. In honor of the first twenty years, Peri Stolic interviewed the founders, Dr. Michelle Lombardo (President) and Karen McNamara (Vice President). Peri got to the bottom (get it?) of how the The OrganWise...

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Holiday Music No More

Jan 22

Holiday Music No More

Hola amigos, I know Christmas was almost a month ago, but I can’t stop listening to Christmas music! My parents are so tired of hearing “Let It Snow” and “Winter Wonderland” that they said I have to stop playing Christmas music. This is probably for the best, as I think what really makes Christmas music so special is that we only listen to it one month a year. If we...

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Post-Baby Fitness Journey: Getting Started

Jan 21

Post-Baby Fitness Journey: Getting Started

As the saying goes, “getting started is the hardest part.” It’s been over two months now since our sweet bundle of joy, Heidi, joined our family. We now have 3 kiddos under the age of 6. How’s that for some chaos? It’s hard to believe how fast the time has gone by. I guess I can chalk that up to a lengthy C-section recovery, sleepless...

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