Flashback Friday: OrganWise Early Years

Jan 23

Flashback Friday: OrganWise Early Years

It’s always fun to reminisce about the good ‘ol days, isn’t it? Two years ago, we celebrated the 20th Anniversary of The OrganWise Guys. In honor of the first twenty years, Peri Stolic interviewed the founders, Dr. Michelle Lombardo (President) and Karen McNamara (Vice President). Peri got to the bottom (get it?) of how the The OrganWise...

Read More

Holiday Music No More

Jan 22

Holiday Music No More

Hola amigos, I know Christmas was almost a month ago, but I can’t stop listening to Christmas music! My parents are so tired of hearing “Let It Snow” and “Winter Wonderland” that they said I have to stop playing Christmas music. This is probably for the best, as I think what really makes Christmas music so special is that we only listen to it one month a year. If we...

Read More

Post-Baby Fitness Journey: Getting Started

Jan 21

Post-Baby Fitness Journey: Getting Started

As the saying goes, “getting started is the hardest part.” It’s been over two months now since our sweet bundle of joy, Heidi, joined our family. We now have 3 kiddos under the age of 6. How’s that for some chaos? It’s hard to believe how fast the time has gone by. I guess I can chalk that up to a lengthy C-section recovery, sleepless...

Read More

OrganWise Guys Clinic Kit

Jan 20

OrganWise Guys Clinic Kit

The OrganWise Guys Clinic Kit is designed to engage clinic staff like doctors, nurses and health educators in nutrition and healthy living activities to prevent childhood obesity. We love sharing stories with our audience on how these materials are used, and love it when we hear from you! Recently, Dr. Brandi Lambert from Mississippi, reached out to us to share how...

Read More

Foods of Every Month

Jan 19

Foods of Every Month

Hey team, Calci here with a friendly reminder to eat January’s Foods of the Month: cruciferous vegetables and legumes. Those are just fancy words for broccoli, cauliflower, and beans. But don’t think that you should only eat these foods in January. You should be eating these foods all year round! Try to eat all the different foods of the month every month. These...

Read More

Favorite Slow Cooker Soups

Jan 19

Favorite Slow Cooker Soups

Legumes, a January Foods of the Month, make the best base for soups. This time of year, when the temperates are chilly, is the best time to bring out your slow cookers and enjoy a bowl of hearty soup. Whether it’s for a Sunday football party or an easy weekday meal, these are our favorite slow cooker soup recipes. Chicken and White Bean Soup - Place 2 uncooked...

Read More