It’s the middle of January and some of your diet and health resolutions may have already gone by the wayside. The good news is that if you have already jumped off the bandwagon, it is not too late to get back on! Typically a good way to get a jumpstart is with a cleanse of some sort, but there are so many detox and cleanse programs out there it can be overwhelming!
We came across this great link that shares the top ten foods that act as natural cleansing agents in your body and can be found in your local produce section. We like the idea of using these healthy foods that you know are benefitting your body rather than consuming certain products that may not be as healthy for you. So, if you have already jumped ship and gone back to some unhealthy habits, try out some of these tasty treats to get you back on track!
So tell us, what is your favorite way to cleanse or detox?