Hey Team!
This week is National School Breakfast Week! I hope you learned from Pepto’s blog last week that eating a healthy breakfast every morning is the best way to start your day! (When I have a morning like Pepto had and time is short at home, I love being able to grab breakfast at school, don’t you?!). Today, one of my classmates, Javier, asked me for a tip on eating healthy breakfasts at school. Being a calcium-rich bone, I told him that choosing skim milk as part of his meal is a simple way to keep your breakfast (and bones) healthy!
So remember kids, next time you reach for a carton of milk—make it skim milk! It definitely fits in with The OrganWise Guys low-fat rule while also providing the calcium your body needs! Also remember to check out the coloring sheet and activity sheet for today’s activities!
Talk to ya’ll later,
Calci M. Bone
