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Safety First in June

Hardy Heart Safety FirstWe continue our series in which we are promoting healthy behaviors to be implemented and tracked for an entire month (and hopefully beyond). The behavior to implement in June is to make sure and put safety first. This month is a great time to teach kids the importance of safety in a variety of settings. Whether it be wearing a helmet while riding a bike, or making sure an adult or buddy is around while swimming, during the summer months, there are lots of opportunities to promote safety. You can download and print your June Behavior Tracking Sheet and use in your home, summer camp setting, or childcare center to encourage and track behavior change.

Watch as Calci M. Bone and Sir Rebrum discuss the importance of putting safety first by wearing a helmet when riding a bike:

 

Share with us some of your favorite ways to teach kids how to be safe all year long. We hope you have a healthy and SAFE start to your summer!

 

 

 

Build Strong Bones in May

May Strong BonesWe continue our series in which we are promoting healthy behaviors to be implemented and tracked for an entire month (and hopefully beyond). The behavior to implement in May is to build strong bones by eating or drinking at least 3 calcium-rich foods each day, along with getting outdoors to play . You can download and print your May Behavior Tracking Sheet and use in your home, classroom, or childcare center to encourage and track behavior change.

We are always posting healthy recipes that are simple and good for the entire family. To help you come up with some healthy calcium-rich food options, try out these OrganWise-approved low-fat dairy snacks and low-fat dairy dinners.

Watch as Calci M. Bone teaches everyone her favorite calcium cheer:


Remember it’s about making small changes in your daily lives that will get you to where you want to be. It’s a marathon … not a sprint, which is a perfect analogy for The OrganWise Guys!

What are some of your favorite calcium-rich foods for building strong bones?