by admin | Mar 26, 2015 | Kids
Hey everybody,
Yesterday, I was practicing my free throws in the driveway. I was doing it over and over again and you know what? I wasn’t having fun. Which is weird because I love basketball. But I didn’t quit, because practicing is the best way to improve my skills. Instead, I got out the stereo, turned on some of my favorite songs, and just shot around. I had a blast! I was just missing the element of fun in the practice. When you practice by yourself, it can get kind of boring, and playing sports is supposed to be fun! So I turned up the jams and had some fun! Sports shouldn’t feel like a chore, so make sure to have fun, no matter what you’re playing! Make sure to download the coloring sheet for today!
Have a great day,
Hardy Heart
by admin | Feb 23, 2015 | Kids
Hey everybody,
Hardy here with another heart-healthy tip for American Heart Month. You know what your heart loves to do? Pump blood. It is constantly pumping blood, sending all sorts of nutrients to the rest of the body. One way to get your heart pumping extra hard is to exercise! So, stop what you are doing right now and take ten minutes to get active and get your heart pumping! When you are done getting that heart rate up, you can take a break by downloading the coloring sheet for today!
Have a great day,
Hardy
by admin | Jan 29, 2015 | Kids
Hey everybody,
January is coming to an end, which means American Heart Month is about to start! In addition to healthy eating and lots of exercise, a simple way to make a heart feel good is by treating others with kindness. Include others in your games, ask the new kid in class to eat lunch with you, and you can even thank your teacher for all he or she does. It may sound simple, and that’s because it is! So let’s start American Heart Month early by filling everyone’s heart with joy! Download the coloring sheet and activity sheet for today to say thanks to a special person in your life.
Have a great day,
Hardy Heart
by admin | Jan 1, 2015 | Kids
Hey everybody!
Happy New Year! It’s amazing to think we’ve seen another year go by, but instead of looking back, let’s focus on the future! We need to make sure that this year is the most OrganWise year yet, which of course means staying healthy from the inside out. Let’s kick off this new year with some exercise. Get active today. I know it may be cold outside, but you can do jumping jacks in your room if you can’t go for a walk outside. Just make sure that you get your heart pumping so you can say you started 2015 on the right foot! Or the left foot. Or both feet. Just get up and get active! While you are at it, make sure and download your coloring sheet and activity sheet for today!
Have a great day,
Hardy Heart
by admin | Dec 25, 2014 | Kids
Hey everybody,
Merry Christmas! We hope this is a day full of fun times and laughter with loved ones. If you can’t be with your family today, be sure to give them a call if you can, especially your grandparents. For many grandparents, a simple phone call from their grandkids is a great gift! You can even download the coloring sheet and activity sheet for today, complete and then give to a loved one. It will certainly be appreciated!
Have a great day,
Hardy Heart
