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How Can Parents Teach Their Children about Healthy Food?

How Can Parents Teach Their Children about Healthy Food?

Parenting is overwhelming enough, but it becomes even more challenging when you are discouraged by your kids’ food choices. Every parent has a common story to tell about how their kids shy away from green veggies or sort the carrots out of the soups. At the same time, those kids are quite fond of cookies, ice cream, burgers, and chips. We all know very well how tough it is to have a picky eater for a child.

Most children simply hate healthy foods in a world where they’re surrounded by convenient fast foods. As a result, obesity has been increasing at an alarming rate, posing big health risks such as asthma, bone and joint problems, and even cancer.

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