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Five Ways Parents Can Promote Their Children’s Physical Activity

Five Ways Parents Can Promote Their Children’s Physical Activity

True, developing healthy eating habits in your children is crucial to keeping their weight under control while providing them essential nutrients for growth. But is eating right really enough to keep your kids fit and in shape? Consider the following:

  • Two in three children are not physically active
  • They have very little time for sports practice, games, and physical education classes
  • Children spend over seven hours daily on TV, computers, and the phone
  • One out of three children in the USA is obese

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