Apples are an October Foods of the Month! You can eat this fruit for pretty much any meal of the day – breakfast, lunch or dinner. We think these apple breakfast ideas are a great way to start the day:
Baked Apple – This meal is so tasty it can actually be served for breakfast or dessert! Hollow out an apple and stuff it with chopped nuts and raisins. Sprinkle with cinnamon and bake in the oven at 350 degrees for 30 minutes.
Apple Peanut Butter Wraps – These simple breakfast wraps provide a filling mixture of whole grains, good fats, and apples. Check out our easy recipe by clicking here.
Apples, Nuts and Cheese – Another on-the-go, easy breakfast is a simple mixture of chopped walnuts, chopped apples, and low-fat cheese cubes. This can also be transported in a plastic bag for a breakfast that mixes good fats, dairy, and fruit.