(800) 786-1730 sales@organwiseguys.com

Copycat Starbucks Spinach Feta Wrap

Copycat Starbucks Spinach Feta Wrap

Have you tried the Spinach Feta Wrap from Starbucks? It is a fan favorite for a healthy option from the chain, and has egg whites, spinach, feta and sun dried tomatoes. When we are on the road and need a quick and affordable healthy option, this is one of our favorites! So… we were curious about copying the recipe in our own kitchen and seeing if we could make it ourselves. The result? A fresh, delicious breakfast or lunch wrap that can be made in batches and frozen for a quick meal! We love that we can make this Copycat Starbucks Spinach Feta Wrap ourselves and know the ingredients that go into it. And, another benefit of making restaurant style meals at home is that you save lots of money! Try this Copycat Starbucks Spinach Feta Wrap and you will not be disappointed.

Copycat Starbucks Spinach Feta Wrap
Serves 1
Write a review
Print
Prep Time
5 min
Cook Time
10 min
Total Time
15 min
Prep Time
5 min
Cook Time
10 min
Total Time
15 min
297 calories
28 g
380 g
12 g
18 g
5 g
174 g
279 g
2 g
0 g
6 g
Nutrition Facts
Serving Size
174g
Servings
1
Amount Per Serving
Calories 297
Calories from Fat 108
% Daily Value *
Total Fat 12g
19%
Saturated Fat 5g
23%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Cholesterol 380mg
127%
Sodium 279mg
12%
Total Carbohydrates 28g
9%
Dietary Fiber 2g
8%
Sugars 2g
Protein 18g
Vitamin A
68%
Vitamin C
16%
Calcium
14%
Iron
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 eggs
  2. 1 cup fresh spinach leaves
  3. 1 whole wheat wrap
  4. 1 tbsp. sun dried tomatoes, chopped
  5. 1 tbsp. feta cheese
Instructions
  1. Whisk the eggs together, then cook on the stovetop using a nonstick skillet set to medium heat. Scramble to desired consistency, then remove from heat.
  2. Using the same pan, add the spinach and cook until it becomes wilted (about 5 minutes). Remove from heat.
  3. Lay the whole wheat wrap flat on the counter. Using the bottom 1/3 of the wrap, add the eggs first, then the spinach, the sun dried tomatoes, and the feta cheese.
  4. Fold in the outer edges of the wrap, then roll it up, starting at the bottom.
  5. Cut in half with a sharp knife and serve.
beta
calories
297
fat
12g
protein
18g
carbs
28g
more
OrganWise Guys Blog https://blog.organwiseguys.com/
Share this: