Fall is here and Thanksgiving is right around the corner. There are foods that we typically eat during these festive holidays and it’s important that we remember we can still eat healthy versions of these foods during these celebrations.
You may hear us talk about the foods of the month on occasion, and now is the perfect time to remind you all to eat your November foods of the month, lean meats and sweet potatoes. Turkey and sweet potatoes go hand-in-hand with Thanksgiving, but as we said, try and prepare these foods in a healthy way so you can enjoy healthy foods during Thanksgiving. Healthy foods don’t have to mean you lose the flavor!