First Quarter Done!

Well hello there!
March is coming to a close this weekend. That means we’ve already been through a fourth of the year! If this year were a football game, we’d be done with the first quarter. As many football players can tell you, the first quarter is much longer than it sounds. That’s why I want to remind all of you to keep making healthy choices. I know at the beginning of the year, it is so easy to think about making healthy choices, but as the year goes on, it can get harder and you might forget. One way to make sure you don’t forget to make healthy choices is to eat healthy brain food; it keeps your mind sharp! Keep eating high-fiber, low-fat foods, drinking lots of water, and getting plenty of exercise! Your body will thank you!
Be sure to download today’s coloring sheet and activity sheet!
Talk to you soon,
Peri