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Foods of Every Month

Hey team,OWG_Blog_Art_1-19-15

Calci here with a friendly reminder to eat January’s Foods of the Month: cruciferous vegetables and legumes. Those are just fancy words for broccoli, cauliflower, and beans. But don’t think that you should only eat these foods in January. You should be eating these foods all year round! Try to eat all the different foods of the month every month. These Foods of the Month are all OrganWise-approved to keep you healthy winter, spring, summer and fall! Make sure and get your coloring sheet for today!

Talk to you later,

Calci

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