Have you ever eaten mangos? They are those light orange/yellow tropical fruits that are oh-so-tasty in Greek yogurt, as a salsa, or in a smoothie! If you like to be adventurous, try these creative ways to eat mangos, and let us know if you like them!
Tropical Mango Pita Pizza – Spread tomato sauce on a whole grain pita, and top with grilled chicken, tomatoes, red onions, mangos, a little Italian blend low-fat cheese, and cilantro. Pop in the oven for 10 minutes and enjoy this sweet and savory meal. See the picture to make your mouth water!
Mango and Roast Beef Sandwich – Toast whole wheat bread and spread low-fat mayo on one side. Add thin mango slices on top of the mayo, then add roast beef and watercress. Top with a little pinch of salt and pepper.
Mango, Avocado, and Cucumber Salsa – Dice 1 mango, 1 avocado, 1 cucumber, ½ jalapeño and ½ small red onion into small pieces. Toss together in a bowl and add lime juice. Eat with homemade, whole grain pita chips at your next pool party for a refreshing treat!
Mango Coleslaw – For your next barbeque, make coleslaw with a tropical fruit twist! Buy pre-packaged coleslaw mix and combine with diced mango and low-fat mango flavored Greek yogurt instead of mayonnaise.
