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Healthy Corn Ideas

Besides simple corn on the cob, there are tons of ways to eat corn, a July Foods of the Month. For some more unexpected corn dishes, consider these tasty ideas that are certainly OrganWise!

Blueberry Corn Salad – Mix together cooked corn with blueberries, sliced cucumber, sliced red onion and cilantro. Drizzle with a mixture of lime juice and honey (salt and pepper to taste). This tasty and colorful salad can be eaten right away, or let sit overnight for the flavors to blend.

Kale Salad with Peaches and Corn – A definite summer favorite! Toss kale with peaches, corn and your favorite goat cheese. Top with your favorite vinaigrette dressing and serve with chicken or fish or eat alone.

Homemade Healthy Cornbread – Instead of using a pre-packaged cornbread mixture, make your own with healthy ingredients! We recommend this recipe (pictured below), but omit the 1/4 cup sugar.

cornbread

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