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January Healthy Shopping on a Budget

In January, the Foods of the Month are cruciferous vegetables and dried beans and peas. These two groups of food are definitely ideal for those of us who are conscious of what we spend on our food. For around $30, we came up with the following side dishes, snacks and entrees:

jan budget post

To make your dollar go further, chilis are a great dinner option (they also taste great reheated for leftovers). Because the majority of ingredients in chilis come from canned vegetables, they offer a great way to save on weeknight meals. For our favorite chili recipes from this month, check out our post!

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