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Keep It Moving!

Well hello everyone,

I know the summer can often feel like it’s not just a break from school, but a break from life as well. No homework, spending all day playing outside, eating whatever you want … is what some people think summer is all about. But I’m here to tell you that you still need to eat your fruits and vegetables! Yes, I know it’s summer, but nothing can keep you inside like a stomachache from being a little, um, backed up. Your body needs fiber to keep you healthy, so be sure to grab an apple before you play for the day! Your body will surely thank you. While you are at it, you can also color apples with this fun coloring sheet!

Talk to you soon,OWG_Blog_Art_6-30-14

Peri

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