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National Nutrition Month

Hey everybody,

This past month was National Nutrition Month. How’d you do? Were you eating healthy and getting plenty of exercise every day? If you were, then way to go! If you didn’t, that’s okay, too. The new month starts in two days, so make April your own New Nutrition Month, or New-trition Month! There may be a day here or there where you don’t drink enough water or you eat an extra sweet, but don’t get down on yourself. Every day is a new day where you can eat nutritious, healthy foods! Oh, and make sure to download the coloring sheet and activity sheet for today!

OWG_Blog_Art_3-30-15Have a great day,

Hardy Heart

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