We continue our series promoting healthy behaviors to be implemented and tracked for an entire month (and hopefully beyond). In November we are focusing on practicing gratitude. Taking the time each day to stop and think about the things in our lives that we are fortunate enough to have is so important. To help teach kids to get in the habit of being grateful, they can identify one thing each day in November with the help of this free calendar. So make sure to download and print your November Behavior Tracking Sheet and use in your home or other setting to encourage and track behavior change.
Watch as Windy, the lungs and Pepto, the stomach practice gratitude by appreciating a good friend:
Here’s to practicing gratitude all month long!