I hope all of you had a wonderful Thanksgiving. We’ve been eating some delicious sandwiches made with leftover turkey for days now! That’s what happens during the holidays since there is a lot of food. The next month only brings on more holidays such as Christmas, Hanukkah, and New Year’s Eve. I’m sure you will be having quite a few holiday parties at school and with your friends and family, so I just want to remind you to be SMART and make HEALTHY choices! There will probably be lots of cookies, candy, and other delicious treats all around you this month, so enjoy yourself, but don’t go overboard! Have a cookie, but then make your way over to the veggie tray. If you’re standing by the healthy foods, you’ll be more likely to eat them. So kids, let’s really try to make smart choices this holiday season — your body will thank you for it! Don’t forget today’s coloring sheet!
Think Healthy Thoughts,