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Sweet Potato Nachos

Sweet Potato Nachos

Make these sweet potato nachos for your Super Bowl party tomorrow! The great thing about these sweet potato nachos is that you use baked sweet potato chips for your base instead of regular tortilla chips. By trading in sweet potatoes, you get a healthy serving of Vitamin A and much less fat thanks to baking the chips. Add healthy toppings like black beans, avocado, salsa, etc. and you have yourself the perfect party dish!

These sweet potato nachos are also a lot of fun to make with the whole family. Make sure that an adult cuts the sweet potatoes, but kids can lend their hands in piling on the toppings. We know this recipe will be a hit!

Tip: if the sweet potatoes are too difficult to cut with a knife, boil them whole for a few minutes to soften.

Sweet Potato Nachos
Serves 6
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Prep Time
15 min
Cook Time
20 min
Total Time
35 min
Prep Time
15 min
Cook Time
20 min
Total Time
35 min
141 calories
20 g
5 g
4 g
6 g
1 g
99 g
79 g
2 g
0 g
2 g
Nutrition Facts
Serving Size
99g
Servings
6
Amount Per Serving
Calories 141
Calories from Fat 36
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
7%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
Cholesterol 5mg
2%
Sodium 79mg
3%
Total Carbohydrates 20g
7%
Dietary Fiber 6g
22%
Sugars 2g
Protein 6g
Vitamin A
124%
Vitamin C
2%
Calcium
6%
Iron
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 sweet potatoes, peeled and sliced thin
  2. 1 tbsp. extra virgin olive oil
  3. Sprinkle of Salt
  4. 1 15 oz. can black beans, drained and rinsed
  5. 1/4 cup low-fat cheese (pepper jack or cheddar)
  6. See notes below for optional toppings
Instructions
  1. Preheat oven to 400 degrees.
  2. Slice the sweet potatoes into 1/4 inch rounds using a mandolin or a sharp knife.
  3. Toss them in olive oil and salt, then arrange on a baking sheet lined with parchment paper. Bake for 20 minutes or until the rounds are firm and crispy.
  4. Remove from oven, then top with black beans and cheese. Heat again for about 5 minutes, until the cheese is melted.
  5. Transfer to a plate, top with your favorite toppings, and serve.
Notes
  1. Optional toppings include sliced avocado, low-fat sour cream, salsa, tomatoes, green onions, cilantro.
beta
calories
141
fat
4g
protein
6g
carbs
20g
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