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Teach Kids to Eat Healthy Portions

teach kids to eat healthy portionsDecember is here and with that comes a lot of celebrating with your typically unhealthy foods! We know there are so many temptations this time of year and while it’s easy to just chalk it up to, “it’s the holidays, and I will get back on track in the new year,” it’s not the best mindset to have. Also, it’s important to remember that kids are easily influenced and love modeling behavior of adults, so this is a great opportunity to teach kids to eat healthy portions. 

Download the coloring page and activity sheet for today to help you teach kids to eat healthy portions:



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