October is Healthy Lung Month. Naturally, Windy, the lungs thinks this is a fantastic celebration! During this month (and throughout the year, of course!), make sure to get plenty of exercise as this ‘works out’ your lungs. Also, make sure not to smoke, because as we all know, this is not only harmful to your lungs but your health in general. If you have ever seen The OrganWise Guys’ DVD, Farmer’s Market Fresh, then you may be familiar with the clip that we are sharing today!
Sing along with Windy as she sings about how much she loves fresh air:
What is your favorite way to keep your lungs active and healthy??