Hummus is made of chickpeas, which are fiber rich legumes. Eating hummus in moderation is a healthy way to snack. Next time you have a football party, be sure to offer hummus with veggies for dipping to your guests for a healthy alternative to cream or cheese-based dips! (more…)
Butternut squash is a tasty vegetable that is in season during the fall months. It also happens to be an October Foods of the Month! (more…)
Apples are a favorite fruit of many, and they are also an October Foods of the Month! Bringing an apple on-the-go is a great idea for a healthy snack, but can you get creative with these fruits? Read on for some fun apple tips that expand the possibilities of how to eat them! (more…)
Hosting a football party at your house goes hand in hand with serving lots of finger foods, chips and dip! Need some tips for making your Sunday night snacking a little more OrganWise? Check out our super easy recipe for baked pita chips. Be on the lookout for additional healthy dip tips featured in our next Football Friday post! (more…)
Here’s a great salad idea that can be used for a fast lunch or a healthy dinner side. (more…)
