Just when you thought you’d finally cleared out the last bit of Christmas candy, Valentines Day strikes! Yet another sugary holiday for your children! Rather than stock your pantries full of more candy, we thought of some OrganWise ideas to make the day special. (more…)
Did you know that February 11-17 is officially Random Acts of Kindness (RAK) week? Why is this important to your child? As we hear about the increase in bullying in schools, there is compelling evidence that kindness can not only combat these instances but also lead to improved academic performance among children. (more…)
February is a favorite for The OrganWise Guys! Hardy Heart is the star of the show with all the focus on him between Valentine’s Day, Random Acts of Kindness Week, and American Heart Month! Here are a few of our favorite ideas for incorporating him into your educational setting this month!
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Last summer we had the privilege of talking to Dominique Dawes, a former Olympic gymnast who now serves as the co-chair of the President’s Council on Fitness, Sports and Nutrition. As we approach National Girls & Women in Sports Day next Wednesday (February 6) we couldn’t think of a better role model for children than Dominique. Listen to her interview for great tips on living a healthy lifestyle!
January is winding down and likely the rush to the gym and quest to be more physically active has slowed down. Don’t fall into that trap! There are so many fun exercise trends these days, from yoga and Pilates to zumba, spinning, and boot camp, there is something for everyone. The key is making exercise and nutrition a priority by finding what works best for you and what will realistically fit with your lifestyle. (more…)
