Yellow squash and zucchini are both summer squash, an August Foods of the Month. Summer squash has a delicate, light flavor making them the perfect side dish to your summer dinners. The bright colors mean that summer squash is full of an OrganWise Guys favorite – antioxidants! (more…)
Summer squash, like zucchini, is an August Foods of the Month! This flavorful vegetable is versatile – it can be scooped out, cut into sticks, shredded, cubed, etc. For this reason, zucchini makes a great snack. Here are our favorite ways to prepare this veggie, and the best snacks to make with it: (more…)
Parfaits are typically considered a dessert made by combining fruit and ice cream that is served in a tall glass. However, you can also eat parfaits for breakfast with just a few modifications. Best of all, they can be healthy! When you substitute out ice cream for non-fat Greek yogurt, and add some nuts for a healthy fat, you have a nutritious breakfast. (more…)
Do you crave sweet snacks during the summer? If so, consider drying pieces of fresh fruit in the oven to create your own healthier versions of store bought fruit snacks or fruit leather. These homemade dried fruits are the exact same as a piece of fresh fruit except they have been dehydrated of all water by cooking at a low temperature in the oven for a long period of time. (more…)
Besides simple corn on the cob, there are tons of ways to eat corn, a July Foods of the Month. For some more unexpected corn dishes, consider these tasty ideas that are certainly OrganWise!
